What Is Suana Blankets?
A sauna blanket is essentially a portable sauna that you wrap around your body, creating a sauna-like environment with temperatures typically ranging from 80°F to 160°F. Infrared sauna blankets are a popular choice as they provide similar detoxification benefits but at a lower, more tolerable temperature, reducing stress on the body and making them more efficient.
Suana Blanket Benefits
The benefits of using sauna blankets are numerous. They help detoxify the body, break down fatty tissue deposits, reduce cellulite, and support weight loss. Beyond the external benefits, sauna blankets offer relief from muscle tension, can lower blood pressure, reduce inflammation, alleviate headaches, boost metabolism, and strengthen the immune system.
When You Should Suana Blanket
While many benefits are gained from use of sauna blankets, individuals who are pregnant or have certain medical conditions such as Lupus, Multiple Sclerosis, Hemophilia, or skin disorders should consult with a doctor before using them.